The second-rate Zante currant
Zante currant is produced by drying royal grapes. Other raisins are mostly used for small grapes, whereas the Zante currant are utilized for large grapes.
Properties of second-rate Zante currant:
It is high in vitamins B, A, E, and foods like calcium, foods like calcium phosphorus and potassium.
Berries contain omega-3 and omega-6 fatty acids. It should also be noted that the best and most characteristic of these is the high-fat currant, low-seed or currant.
Zante currant can prevent Alzheimer’s, Cancer and Diabetes.
Black or red compounds in currants are anthocyanin and polyphenolic, which has anti-cancer and anti-Alzheimer’s properties. The high amount of anthocyanin has made the value of currants far greater and more complete than green grapes and raisins.
Berries have a very strong effect in preventing Alzheimer’s disease. The higher the amount of anthocyanin (the blackberry’s agent), the greater the power of thistle to prevent Alzheimer’s.
It should be noted that the compounds in the Zante currant could prevent atherosclerosis (hardening of the veins) and platelet adhesion. Eating currants reduces blood concentration. The blood vessels expand and blood can flow more rapidly to the body, thereby preventing blood platelets from accumulating and preventing blood clots.
In general, Zante currant is utilized to treat heart disease and lowering blood pressure and are very useful for diabetic patients.
Strawberries can help strengthen the stomach and are useful for people with digestive disorders. Other important properties of currants include antinociceptive, antibacterial, and protective effects on the liver, heart and immune system.
Eating Zante currant also prevents migraine headaches and reduces the severity of the pain
Table of Nutritional Value of second-rate Zante currant |
|
Materials and contents | The amount in 100 grams |
Water | 24 g |
Carbon Hydrate | 79.1 g |
Protein | 3.2 g |
Lipid | 0.5 g |
Vitamin B 1 | 0.015 mg |
Vitamin B 2 | 0.08 mg |
Vitamin B6 | 0.2 mg |
Sodium | 12 mg |
potassium | 75 mg |
Calcium | 78 mg |
magnesium | 7 mg |
Iron | 3.3 mg |
Vitamin E | 0.7 mg |
Vitamin C | 3.3 mg |
Zink | 0.3 mg |
Phosphorus | 1.97 mg |
Energy | 300 kcal |
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