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Top Zante currant

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Top Zante currant

The Zante currants are mainly produced by drying royal grapes. Other raisins are mostly used for small grapes, whereas the Zante currants are utilized for large grapes.

Properties:

It is high in vitamins B, A, E, and foods like calcium, foods like calcium phosphorus and potassium.

Zante currant contain omega-3 and omega-6 fatty acids. It should also be noted that the best and most characteristic of these is the high-fat currant, low-seed or currant.

Zante currant prevents Alzheimer’s, Cancer and Diabetes.

Black or red compounds in currants are anthocyanin and polyphenolic, which has anti-cancer and anti-Alzheimer’s properties. The high amount of anthocyanin has made the value of currants far greater and more complete than green grapes and raisins.

Zante currants have a very strong effect in preventing Alzheimer’s disease. The higher the amount of anthocyanin (the blackberry’s agent), the greater the power of thistle to prevent Alzheimer’s.

It should be noted that the compounds in the current could prevent atherosclerosis (hardening of the veins) and platelet adhesion. Eating currants reduces blood concentration. The blood vessels expand and blood can flow more rapidly to the body, thereby preventing blood platelets from accumulating and preventing blood clots.

In general, curries are treating heart disease and lowering blood pressure and are very useful for diabetic patients.

Strawberries can help strengthen the stomach and are useful for people with digestive disorders. Other important properties of currants include anti-nociceptive, antibacterial, and protective effects on the liver, heart and immune system.

Eating currants also prevents migraine headaches and reduces the severity of the pain

 

 

Table of nutrition value of top Zante currant

Materials and contents

The amount in 100 grams
Water 24 g
Carbon Hydrate 79.1 g
Protein 3.2 g
Lipid 0.5 g
Vitamin B 1 0.015 mg
Vitamin B 2 0.08 mg
Vitamin B6 0.2 mg
Sodium 12 mg
potassium 75 mg
Calcium 78 mg
magnesium 7 mg
Iron 3.3 mg
Vitamin E 0.7 mg
Vitamin C 3.3 mg
Zink 0.3 mg
Phosphorus 1.97 mg
Energy 300 kcal

 

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